Contact name: National Dementia Support Program Team

Contact phone number: 1800 588 699

Contact email address: qld.booking@dementia.org.au

Participants will be empowered to build self-care skills which improve quality of life in a caring role. An individual follow up session will be offered to review progress in achieving your goals. You will gain knowledge in: • dementia and its impact on your wellbeing • strategies to improve and maintain your health and wellbeing • how to access appropriate services and support. Suitable for: Family carers and family members of people living with dementia.